This Drill is great to wake guys up, encourage communication, and reinforce snapping your passes. Thanks for viewing, create a great day! -Coach Thom
Read More »24/12 Drill
Working on ball handling and on ball defense. Partners switch defensively at the horn, offensive players are working to get paint touches.
Read More »2 on 2 Drive Rotations
Defensive warmup drill, working on catching the move, and your teammate getting in proper help positioning. Program offensive players initially, then progress to live.
Read More »Off-Season Training with David Kravish
A post shared by Scott Thom (@coachscottthom) on Jun 15, 2018 at 8:10pm PDT Another off-season means another visit from David Kravish. Big Dave is going into his 4th year playing professionally overseas. David’s work ethic is top notch and his ability to constantly develop his game on the court as well as get after it in the weight room, …
Read More »Josh Hawkinson Off Season Lift/Hoop Workout
@jhawk.24 putting in that werrrrrk: wake up, eat, lift, hoop, fuel, nap. Rinse and repeat all week! Lift: 9×5 Trap bar Deadlift, 9×5 Flat Bench, 2×15 seconds sled push/pull, 2×15 Seated Row, 2×15 Goblet Squat, 2×15 Military Press. Hoops: First hoop drill is continuous ball screen progressions Roll to finish, Pick pop, Pick pop to Dirk fade. Went onto a …
Read More »Basketball Chair Drill
@sdomingo31 working the Chair Drill, set a ball on each chair and progress from ripping baseline to a jump shot, to ripping middle to a jump shot, then ripping baseline to a step back, middle to a step back, finishing with a baseline rip to a step back crossover. When teams deny entries players will have to work a lead …
Read More »Basketball 6 Spot Shooting Drill
@sdomingo31 getting buckets in this 6 spot shooting drill, incorporating some conditioning between each shot. Players have to make 4/6 to get out of the drill. I learned this drill from Coach Mark Grabow. Have players focus on their first three steps i.e. “getting on their horse” after each shot attempt, then stride out to the next spot, making …
Read More »Minimum of Two Moves Court Conditioning Drill
@samsinger2 and @sdomingo31 attack this court conditioning drill, I like to use as a finisher to our individual workouts. They must make a minimum of two moves (they can do whatever they like, they just can’t do the same move 2 reps in a row). You can have them go versus a timer or like we did in this clip …
Read More »8 Spot Shooting Drill
@sdomingo31 getting after it with the 8 spot shooting drill. I like this drill as a court conditioning drill, player starts off with a break away layup, then goes right into a short corner jump shot, then to high post area, touches half court and finishes the 1st side of the drill with a trail 3 (ALWAYS keep the environment …
Read More »Floater Drill
@sdomingo31 and @samsinger2 have been a blast to work with these past couple weeks! Here they are going through a floater warmup drill. I like to implement this drill early in court session, especially if the court session is following a lift. This helps the players get the feel of the ball and helps them to loosen up after a …
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