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	<description>Elite Basketball Strength Training &#38; Player Development</description>
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		<title>On Court Player Development: Warm-up, Reads, Finishes, Game Rhythm Shots, and Cool Down</title>
		<link>https://scottthom.com/2022/08/01/on-court-player-development-warm-up-reads-finishes-game-rhythm-shots-and-cool-down/</link>
					<comments>https://scottthom.com/2022/08/01/on-court-player-development-warm-up-reads-finishes-game-rhythm-shots-and-cool-down/#respond</comments>
		
		<dc:creator><![CDATA[Scott Thom]]></dc:creator>
		<pubDate>Mon, 01 Aug 2022 19:55:00 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Basketball Drills]]></category>
		<guid isPermaLink="false">https://scottthom.com/?p=11635</guid>

					<description><![CDATA[<p>This is the full on court player development workout with Artur Labinowicz, a very talented basketball player. In this workout we start with a variation of shots on the move to warm-up, then transition into a variety of ball handling, finishes, and reads integrated into drill work. We then finish the workout with various volume &#8230;</p>
The post <a href="https://scottthom.com/2022/08/01/on-court-player-development-warm-up-reads-finishes-game-rhythm-shots-and-cool-down/">On Court Player Development: Warm-up, Reads, Finishes, Game Rhythm Shots, and Cool Down</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></description>
										<content:encoded><![CDATA[<p>This is the full on court player development workout with Artur Labinowicz, a very talented basketball player. In this workout we start with a variation of shots on the move to warm-up, then transition into a variety of ball handling, finishes, and reads integrated into drill work. We then finish the workout with various volume shooting drills to cool down.</p>
<p><strong>Drills</strong></p>
<p><strong>Warm-up:</strong><br />
&#8220;Get a Foot Down&#8221;, &#8220;5-4-3 Shots on Move&#8221;</p>
<p><strong>Work:</strong></p>
<p>&#8220;2 Ball Combo, Finish, Read&#8221;; A variety of 2 ball dribbling drills-Pound, Machine Gun, Side to Side.. To a finish versus me and the Realistick (a MUST for all coaches of all levels) .. To a read, if I closed short, he would shoot it, if I ran him off the line, he&#8217;d attack. 2&#215;5 reps passing to each side.</p>
<p>&#8220;1 Ball Combo, Finish, Open Shot, Read&#8221;; A variety of ball handling moves, incorporating off-arm work as well, to attacking the rim with a variety of finishes.. To an open game rhythm shot.. To a read versus me. 2&#215;5 reps from each wing.</p>
<p>We worked these spots because this is where Art would operate from in our offense, and finishing through contact is something he wanted to work on. That being said, you always have a blank canvas, creativity and communication are your biggest strengths, so use them and create the environment your player needs to improve.</p>
<p><strong>Cool down:</strong><br />
&#8220;3-2-3 Shooting&#8221;, &#8220;4 Minute Shoot&#8221;</p>
<p>Thanks for viewing and create a great day! -Coach T</p>
<p><iframe title="On Court Player Development (Full Workout)Warm-up, Reads, Finishes, Game Rhythm Shots, and Cool Down" width="618" height="348" src="https://www.youtube.com/embed/jNXv_gr9NCs?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://scottthom.com/2022/08/01/on-court-player-development-warm-up-reads-finishes-game-rhythm-shots-and-cool-down/">On Court Player Development: Warm-up, Reads, Finishes, Game Rhythm Shots, and Cool Down</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></content:encoded>
					
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		<title>On Court Player Development; Reads, Finishes, and Game Rhythm Shots</title>
		<link>https://scottthom.com/2022/08/01/on-court-player-development-reads-finishes-and-game-rhythm-shots/</link>
					<comments>https://scottthom.com/2022/08/01/on-court-player-development-reads-finishes-and-game-rhythm-shots/#respond</comments>
		
		<dc:creator><![CDATA[Scott Thom]]></dc:creator>
		<pubDate>Mon, 01 Aug 2022 19:48:52 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Basketball Drills]]></category>
		<guid isPermaLink="false">https://scottthom.com/?p=11632</guid>

					<description><![CDATA[<p>Artur Labinowicz is a very talented basketball player, I had the privilege of working with during my time with the Iowa Wolves this past season. In this on court player development workout we incorporated ball handling drills, with finishes, game rhythm shots, to reads. This type of workout that incorporates a variety of skills is &#8230;</p>
The post <a href="https://scottthom.com/2022/08/01/on-court-player-development-reads-finishes-and-game-rhythm-shots/">On Court Player Development; Reads, Finishes, and Game Rhythm Shots</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></description>
										<content:encoded><![CDATA[<p><span class="style-scope yt-formatted-string" dir="auto">Artur Labinowicz is a very talented basketball player, I had the privilege of working with during my time with the Iowa Wolves this past season. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">In this on court player development workout we incorporated ball handling drills, with finishes, game rhythm shots, to reads. This type of workout that incorporates a variety of skills is much more beneficial to a player of Arts caliber than, &#8220;make 10 3&#8217;s at 7 spots&#8221;, don&#8217;t get me wrong, volume shooting, stationary ball handling drills, it&#8217;s all needed, and has it&#8217;s place in player development. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">That being said, I believe if you can incorporate such drills in an environment that resembles more of a game, then the player development needle will move much faster. </span></p>
<p><strong><span class="style-scope yt-formatted-string" dir="auto">Drills</span></strong></p>
<p><span class="style-scope yt-formatted-string" dir="auto">2 Ball Combo, Finish, Read; A variety of 2 ball dribbling drills-Pound, Machine Gun, Side to Side.. To a finish versus me and the Realistick (a MUST for all coaches of all levels) .. To a read, if I closed short, he would shoot it, if I ran him off the line, he&#8217;d attack. 2&#215;5 reps passing to each side. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">1 Ball Combo, Finish, Open Shot, Read; A variety of ball handling moves, incorporating off-arm work as well, to attacking the rim with a variety of finishes.. To an open game rhythm shot.. To a read versus me. 2&#215;5 reps from each wing. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">We worked these spots because this is where Art would operate from in our offense, and finishing through contact is something he wanted to work on. That being said, you always have a blank canvas, creativity and communication are your biggest strengths, so use them and create the environment your player needs to improve. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">Thanks for viewing and create a great day! -Coach T</span></p>
<p><iframe loading="lazy" title="On Court Player Development; Reads, Finishes, and Game Rhythm Shots" width="618" height="348" src="https://www.youtube.com/embed/DbLzfwv3jx8?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>The post <a href="https://scottthom.com/2022/08/01/on-court-player-development-reads-finishes-and-game-rhythm-shots/">On Court Player Development; Reads, Finishes, and Game Rhythm Shots</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></content:encoded>
					
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		<title>Basketball Pressure Free Throw Game</title>
		<link>https://scottthom.com/2022/08/01/basketball-pressure-free-throw-game/</link>
					<comments>https://scottthom.com/2022/08/01/basketball-pressure-free-throw-game/#respond</comments>
		
		<dc:creator><![CDATA[Scott Thom]]></dc:creator>
		<pubDate>Mon, 01 Aug 2022 19:42:32 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Basketball Drills]]></category>
		<guid isPermaLink="false">https://scottthom.com/?p=11629</guid>

					<description><![CDATA[<p>We finish every practice with some sort of pressure Free Throw game. I picked this gem up from Coach @msimonsonspu &#x1f44a;&#x1f3fc;&#x1f4a5;. This drill helps your players get used to the pressure that follows a late game free throw. The more your players experience this type of pressure, the more likely they&#8217;ll be able to handle &#8230;</p>
The post <a href="https://scottthom.com/2022/08/01/basketball-pressure-free-throw-game/">Basketball Pressure Free Throw Game</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></description>
										<content:encoded><![CDATA[<p><span class="style-scope yt-formatted-string" dir="auto">We finish every practice with some sort of pressure Free Throw game. I picked this gem up from Coach <a href="https://www.instagram.com/msimonsonspu/" target="_blank" rel="noopener">@msimonsonspu</a> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44a-1f3fc.png" alt="👊🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" />. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">This drill helps your players get used to the pressure that follows a late game free throw. The more your players experience this type of pressure, the more likely they&#8217;ll be able to handle it during a live game. .. 4 minutes on the clock, 1-2 guys at each hoop, players take turns shooting a free throw, make a certain amount in a row within 4 minutes. If not, “on the baseline” <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f61c.png" alt="😜" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">Thanks for viewing! -Coach Thom </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">For daily basketball drills along with strength and conditioning drills follow my IG @<a href="https://www.instagram.com/coachscottthom/" target="_blank" rel="noopener">CoachScottThom</a></span></p>
<p><iframe loading="lazy" title="Basketball Pressure Free Throw Game" width="618" height="348" src="https://www.youtube.com/embed/zolNYmmVXy4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p>&nbsp;</p>The post <a href="https://scottthom.com/2022/08/01/basketball-pressure-free-throw-game/">Basketball Pressure Free Throw Game</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></content:encoded>
					
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		<title>Men&#8217;s Basketball: Vintage graduate Thom joins Minnesota Timberwolves&#8217; coaching staff</title>
		<link>https://scottthom.com/2021/08/13/mens-basketball-vintage-graduate-thom-joins-minnesota-timberwolves-coaching-staff/</link>
					<comments>https://scottthom.com/2021/08/13/mens-basketball-vintage-graduate-thom-joins-minnesota-timberwolves-coaching-staff/#respond</comments>
		
		<dc:creator><![CDATA[Scott Thom]]></dc:creator>
		<pubDate>Fri, 13 Aug 2021 12:59:05 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<guid isPermaLink="false">https://scottthom.com/?p=11600</guid>

					<description><![CDATA[<p>Article by Andy Wilcox, originally for napavalleyregister.com Scott Thom didn’t rest on his laurels after being named 2009-10 Napa County Boys Basketball Coach of the Year for guiding his alma mater back to the playoffs after a 10-year drought. The 1997 Vintage High graduate stepped down, in fact, to become the head of strength and &#8230;</p>
The post <a href="https://scottthom.com/2021/08/13/mens-basketball-vintage-graduate-thom-joins-minnesota-timberwolves-coaching-staff/">Men’s Basketball: Vintage graduate Thom joins Minnesota Timberwolves’ coaching staff</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></description>
										<content:encoded><![CDATA[<div class="lee-article-text first-p">
<p><span id="author-400eecb4-0002-11df-93c0-001cc4c03286-asset-d554e10d-f137-5082-8ddf-6855f28cb781" class="tnt-byline asset-byline">Article by <span style="color: #007ff4;"><a style="color: #007ff4;" href="https://napavalleyregister.com/users/profile/Andy%20Wilcox" target="_blank" rel="noopener">Andy Wilcox</a></span>, originally for </span><a href="https://napavalleyregister.com/sports/mens-basketball-vintage-graduate-thom-joins-minnesota-timberwolves-coaching-staff/article_d554e10d-f137-5082-8ddf-6855f28cb781.html" target="_blank" rel="noopener"><span style="color: #007ff4;">napavalleyregister.com</span></a></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-11604" src="https://scottthom.com/wp-content/uploads/2021/08/Scott-1-1024x833.jpg" alt="Scott Thom Timberwolves" width="618" height="503" srcset="https://scottthom.com/wp-content/uploads/2021/08/Scott-1-1024x833.jpg 1024w, https://scottthom.com/wp-content/uploads/2021/08/Scott-1-600x488.jpg 600w, https://scottthom.com/wp-content/uploads/2021/08/Scott-1-300x244.jpg 300w, https://scottthom.com/wp-content/uploads/2021/08/Scott-1-768x625.jpg 768w, https://scottthom.com/wp-content/uploads/2021/08/Scott-1.jpg 1200w" sizes="auto, (max-width: 618px) 100vw, 618px" /></p>
<p>Scott Thom didn’t rest on his laurels after being named 2009-10 Napa County Boys Basketball Coach of the Year for guiding his alma mater back to the playoffs after a 10-year drought.</p>
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<p>The 1997 Vintage High graduate stepped down, in fact, to become the head of strength and player development for the UC Berkeley men’s squad, a job he’d been doing as an intern already. Wanting more perspective at the NCAA Division I level, he then took the same position at Washington State.</p>
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<p class="tnt-summary">Support local news coverage and the people who report it by subscribing to the Napa Valley Register. Special offer: $1 for your first 6 months!</p>
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<p>Missing the head coaching duties he’d had for four seasons at Vintage, he returned to Napa and was hired as head coach at College of Marin in 2016.</p>
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<p>Thom coached COM for four seasons, commuting from Napa, and was preparing the Mariners for a fifth one when the 2020-21 season was canceled because of the COVID-19 pandemic.</p>
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<p>A lot of coaches changed jobs during California’s 15-month sports shutdown, but that wasn’t why Thom left COM.</p>
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<p>He left because he was offered a dream job, as Athletic Performance Coach for the NBA’s Minnesota Timberwolves.</p>
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<p>“I don’t think COVID and the cancelling of our season spurred me to look harder for a new job. It just kind of happened,” he said. “I’d been open to potential jobs the past couple years, if they were the right fit for our family, and I feel when the NBA calls, you answer, because you never know when or if, another opportunity to work in the league will present itself again. The last thing you want to think is ‘What if?’</p>
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<p>“All that being said, making change is never easy. Napa is an extremely special place to us and will always be home, and I’m sure the minus-50 degrees in the winter months of Minnesota will be an experience to say the least.”</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-11603" src="https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Kevin-1024x768.jpg" alt="Scott Thom and Kevin Cuenca" width="618" height="464" srcset="https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Kevin-1024x768.jpg 1024w, https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Kevin-600x450.jpg 600w, https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Kevin-300x225.jpg 300w, https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Kevin-768x576.jpg 768w, https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Kevin.jpg 1200w" sizes="auto, (max-width: 618px) 100vw, 618px" /></p>
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<p>He’s been on the job for two months. Plus, he and his wife, Julie, recently welcome their first child, Maximus Bear Thom, into the world.</p>
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<p>“The hiring process was pretty crazy. It happened fast,” he recalled. “On June 2, I was offered the position. Once I accepted it, I was told I had a one-way ticket on June 6 and I&#8217;d start work that Monday, June 7. That’s where the support of Julie has always been so huge. I packed a bag, jumped on a plane and got to work, and she started handling the selling of our house and getting things dialed in the for the 2,000-mile move. Without her let’s-make-it-happen attitude, there’s no way I would’ve been able to take the job.</p>
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<p>“That being said, she is already planning trips back to Napa during the hard winter months. I don’t blame her.”</p>
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<p>Thom said their son already has a nickname, “Baby Bear,&#8221; and is “non-stop comedy.” Never mind that Daddy is working with some of the best players in the game.</p>
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<p>“My hope is when he’s older and able to read this article, he’s proud of his parents and is inspired to chase his dreams, bet on his work ethic, and always trust his gut,” said Thom. “During my interview process with the Timberwolves, one of general managers asked me what accomplishment throughout my coaching journey am I most proud of. I responded, &#8220;Being a dad.”</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-11602" src="https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Max-768x1024.jpg" alt="Scott and Max " width="618" height="824" srcset="https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Max-768x1025.jpg 768w, https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Max-600x801.jpg 600w, https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Max-225x300.jpg 225w, https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Max-1151x1536.jpg 1151w, https://scottthom.com/wp-content/uploads/2021/08/Scott-and-Max.jpg 1200w" sizes="auto, (max-width: 618px) 100vw, 618px" /></p>
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<p>Though he’s coaching at the top of the game now, he’ll never forget his years at the COM helm. Two of the 14 Mariners who transferred to four-year colleges from Thom’s program hailed from Napa County — American Canyon’s Malik Ghiden to UC Berkeley, and St. Helena’s Ethan Battistini to Whittier College.</p>
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<p>“The past five years at College of Marin were special,” he said. “I’m forever indebted to (Athletic Director) Ryan Byrne for trusting me with the men’s basketball program as it was my first head coaching college job.”</p>
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<p>When Thom took over at COM, its men’s basketball program was on probation due to illegal recruiting and hadn’t had a winning season since 1995. In his third season there, the Mariners finished 14-13 overall and third in the Bay Valley Conference at 10-6. They also had a team GPA of 3.2, finishing second in the state academically. The Mariners finished above .500 again the next year, making them the first back-to-back winning seasons in the program since 1989. They finished fourth in the conference and earned a team GPA of 3.15, third best in the state.</p>
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<p>Thom attributed the quick turnaround to the type of players his staff recruited to COM, utilizing an abundance of resources Marin offers students on campus and the support system through faculty and staff led by Athletic Director Ryan Byrne.</p>
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<p>When asked about the turnaround from the initial season with his first recruiting class, which had an overall record of 3-21, Thom said “We want student-athletes to view College of Marin as a destination for development. We want our men’s basketball program to represent this on a daily basis, which means we only recruit motivated student-athletes that will utilize our many academic and athletic resources.”</p>
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<p>He said assistant coach Antonio Rubio helped him turn the program around.</p>
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<p>“We recruited, coached some amazing young men, and made a positive impact on their development as basketball players — but more importantly as young men,” Thom said. “When I look back at these past five years, I’m filled with gratitude because we were able to do all these things and be back in our hometown surrounded by friends and family. But I did have that brutal Highway 37 commute. It was just time for a change. As we look for a house now, being close to the (Timberwolves’) Target Center is definitely a priority.”</p>
<p><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-11601" src="https://scottthom.com/wp-content/uploads/2021/08/Scott-2-768x1024.jpg" alt="Scott nameplate" width="618" height="824" srcset="https://scottthom.com/wp-content/uploads/2021/08/Scott-2-768x1025.jpg 768w, https://scottthom.com/wp-content/uploads/2021/08/Scott-2-600x801.jpg 600w, https://scottthom.com/wp-content/uploads/2021/08/Scott-2-225x300.jpg 225w, https://scottthom.com/wp-content/uploads/2021/08/Scott-2-1151x1536.jpg 1151w, https://scottthom.com/wp-content/uploads/2021/08/Scott-2.jpg 1200w" sizes="auto, (max-width: 618px) 100vw, 618px" /></p>
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<p>Thom said he likes that his position with Minnesota involves dealing with many departments.</p>
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<p>“What&#8217;s really great about my role as an athletic performance coach at this level is, due to my basketball coaching and player development background, I’m utilized everywhere — in the weight room, on the court, it’s non-stop basketball. The organization is filled with amazing people, from the coaches, to front office, training staff. I’ve felt extremely welcomed since making the move.</p>
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<p>“What I has me pinching myself daily is it’s really all basketball. The past 18 years of my coaching journey we’ve always had study hall, class checks … the list goes on. Here it’s all hoops, all the time. It’s a dream situation for me, and I just want to do a great job, learn a lot, and make a positive impact in my role.”</p>
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<p>Regardless of facing harsh winters in a new land, far from extended family, it’s still all Thom could have asked for.</p>
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<p>“A moment that hit me and made me take a step back and reflect on the journey up until this point was when I first saw my nameplate in the practice facility,” he recalled. “I sat there by myself in the locker room, shed a couple tears, grateful.</p>
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<p>“There’s a quote I’ve always loved: ‘The goal isn’t at the end of the road, the goal IS the road.” It’s all about the journey, and I’ve been blessed in my coaching journey. The relationships, the players, the coaches I’ve been fortunate to work with — it’s what makes coaching in my opinion the best gig in the world. It started back in 2003 (as junior varsity boys head coach) at Vintage High and I’ve been coaching ever since. It’s all led to the next step in the journey, with the Minnesota Timberwolves, and I couldn’t be more grateful. Now we just need to get after it and win.”</p>
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</div>The post <a href="https://scottthom.com/2021/08/13/mens-basketball-vintage-graduate-thom-joins-minnesota-timberwolves-coaching-staff/">Men’s Basketball: Vintage graduate Thom joins Minnesota Timberwolves’ coaching staff</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></content:encoded>
					
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		<title>6 Spot Full Court Shooting Drill (Competition)</title>
		<link>https://scottthom.com/2021/03/30/6-spot-full-court-shooting-drill-competition/</link>
					<comments>https://scottthom.com/2021/03/30/6-spot-full-court-shooting-drill-competition/#respond</comments>
		
		<dc:creator><![CDATA[Scott Thom]]></dc:creator>
		<pubDate>Tue, 30 Mar 2021 13:53:09 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Basketball Drills]]></category>
		<guid isPermaLink="false">https://scottthom.com/?p=11587</guid>

					<description><![CDATA[<p>Here’s a version of the “6 Spot Full Court Shooting Drill” that involves a head to head competition aspect&#x1f525;&#x1f525;. Start players on opposite spots on floor, player with more makes out of six shots wins&#x203c;&#xfe0f;I like to let the winner of the drill pick the punishment, then it gets really fun next time they go &#8230;</p>
The post <a href="https://scottthom.com/2021/03/30/6-spot-full-court-shooting-drill-competition/">6 Spot Full Court Shooting Drill (Competition)</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></description>
										<content:encoded><![CDATA[<p><span class="style-scope yt-formatted-string" dir="auto">Here’s a version of the “6 Spot Full Court Shooting Drill” that involves a head to head competition aspect<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f525.png" alt="🔥" class="wp-smiley" style="height: 1em; max-height: 1em;" />.</span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">Start players on opposite spots on floor, player with more makes out of six shots wins<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/203c.png" alt="‼" class="wp-smiley" style="height: 1em; max-height: 1em;" />I like to let the winner of the drill pick the punishment, then it gets really fun next time they go head to head <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f61c.png" alt="😜" class="wp-smiley" style="height: 1em; max-height: 1em;" />. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">Thanks for viewing and create a great day! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f-1f3fc.png" alt="🙏🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44a-1f3fc.png" alt="👊🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> -Coach Thom</span></p>
<p><iframe loading="lazy" title="6 Spot Full Court Basketball Conditioning Shooting Drill (Competition)" width="618" height="348" src="https://www.youtube.com/embed/NozCxCk2iNg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://scottthom.com/2021/03/30/6-spot-full-court-shooting-drill-competition/">6 Spot Full Court Shooting Drill (Competition)</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></content:encoded>
					
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		<title>Superman Defensive Drill Around the Horn</title>
		<link>https://scottthom.com/2021/03/30/superman-defensive-drill-around-the-horn/</link>
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		<dc:creator><![CDATA[Scott Thom]]></dc:creator>
		<pubDate>Tue, 30 Mar 2021 13:48:58 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Basketball Drills]]></category>
		<guid isPermaLink="false">https://scottthom.com/?p=11584</guid>

					<description><![CDATA[<p>“Superman Drill” around the horn version&#x203c;&#xfe0f; I picked this drill up during my time @calmbball We use this drill often in our defensive segments of practice throughout the year.  Player in the middle must get a stop (this includes shot pressure and securing the rebound) before moving on to defending the next player along the &#8230;</p>
The post <a href="https://scottthom.com/2021/03/30/superman-defensive-drill-around-the-horn/">Superman Defensive Drill Around the Horn</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></description>
										<content:encoded><![CDATA[<p><span class="style-scope yt-formatted-string" dir="auto">“Superman Drill” around the horn version<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/203c.png" alt="‼" class="wp-smiley" style="height: 1em; max-height: 1em;" /> I picked this drill up during my time @calmbball We use this drill often in our defensive segments of practice throughout the year. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto"> Player in the middle must get a stop (this includes shot pressure and securing the rebound) before moving on to defending the next player along the 3 pt. arc. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto"> Not only is this a great conditioner for your players defensively it also allows offensive players to work on their 1 on 1 moves and that attack mentality when an opponent is tired </span><a class="yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href="https://www.youtube.com/hashtag/nomercy">#nomercy</a><span class="style-scope yt-formatted-string" dir="auto">​</span><span class="style-scope yt-formatted-string" dir="auto"> <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44a-1f3fc.png" alt="👊🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" />. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">Thanks for viewing and create a great day!!! -Coach Thom</span></p>
<p><iframe loading="lazy" title="Superman Basketball One on One Defensive Drill Around the Horn" width="618" height="348" src="https://www.youtube.com/embed/jvLmITAhco4?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://scottthom.com/2021/03/30/superman-defensive-drill-around-the-horn/">Superman Defensive Drill Around the Horn</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></content:encoded>
					
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		<title>6 Spot Full Court Shooting Drill</title>
		<link>https://scottthom.com/2021/03/30/6-spot-full-court-shooting-drill/</link>
					<comments>https://scottthom.com/2021/03/30/6-spot-full-court-shooting-drill/#respond</comments>
		
		<dc:creator><![CDATA[Scott Thom]]></dc:creator>
		<pubDate>Tue, 30 Mar 2021 13:45:38 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Basketball Drills]]></category>
		<guid isPermaLink="false">https://scottthom.com/?p=11581</guid>

					<description><![CDATA[<p>This is a fun shooting drill that incorporates a solid amount of conditioning as well. The key to this drill is for guys to able to sprint hard (focus on first three steps after each shot attempt) and then be able to gradually slow down, get their feet under them, and find their rhythm as &#8230;</p>
The post <a href="https://scottthom.com/2021/03/30/6-spot-full-court-shooting-drill/">6 Spot Full Court Shooting Drill</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></description>
										<content:encoded><![CDATA[<p><span class="style-scope yt-formatted-string" dir="auto">This is a fun shooting drill that incorporates a solid amount of conditioning as well. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">The key to this drill is for guys to able to sprint hard (focus on first three steps after each shot attempt) and then be able to gradually slow down, get their feet under them, and find their rhythm as they prepare to shoot. Stay tuned for a progression to this drill, that incorporates another player and adds a competition factor. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">Thanks for viewing and create a great day! -Coach T</span></p>
<p><iframe loading="lazy" title="6 Spot Full Court Basketball Conditioning Shooting Drill" width="618" height="348" src="https://www.youtube.com/embed/lAsaN4IAXaE?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://scottthom.com/2021/03/30/6-spot-full-court-shooting-drill/">6 Spot Full Court Shooting Drill</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></content:encoded>
					
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		<title>4 on 0 Drive Kick Drill</title>
		<link>https://scottthom.com/2021/03/30/4-on-0-drive-kick-drill/</link>
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		<dc:creator><![CDATA[Scott Thom]]></dc:creator>
		<pubDate>Tue, 30 Mar 2021 13:38:05 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Basketball Drills]]></category>
		<guid isPermaLink="false">https://scottthom.com/?p=11578</guid>

					<description><![CDATA[<p>YAAAAAAH BUDDY&#x1f4a5;&#x1f4a5; “4 on 0 Drive Kick” drill helps your players get comfortable with “4 Out Motion” spots and understanding the importance of staying spaced, along with ball movement + player movement. Picked this drill up from Coach Fox @calmbball &#x1f44f;&#x1f3fc;&#x1f44f;&#x1f3fc; . Progression:  Single move, 4th pass being a “One More”.  Double move, 4th pass &#8230;</p>
The post <a href="https://scottthom.com/2021/03/30/4-on-0-drive-kick-drill/">4 on 0 Drive Kick Drill</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></description>
										<content:encoded><![CDATA[<p><span class="style-scope yt-formatted-string" dir="auto">YAAAAAAH BUDDY<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> “4 on 0 Drive Kick” drill helps your players get comfortable with “4 Out Motion” spots and understanding the importance of staying spaced, along with ball movement + player movement. Picked this drill up from Coach Fox @calmbball <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44f-1f3fc.png" alt="👏🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44f-1f3fc.png" alt="👏🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /> .</span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">Progression: </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto"> Single move, 4th pass being a “One More”. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto"> Double move, 4th pass being a “One More”.</span></p>
<p><span class="style-scope yt-formatted-string" dir="auto"> Double move, 4th pass being a “One More”, 5th pass being a back door.<br />
</span></p>
<p><span class="style-scope yt-formatted-string" dir="auto"> You can then go on to add late clock options; flat ball screens, ISO’s, tailored to your style of play, options are endless.</span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">Thanks for viewing and Happy Holidays! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f-1f3fc.png" alt="🙏🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3c0.png" alt="🏀" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4aa-1f3fc.png" alt="💪🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44a-1f3fc.png" alt="👊🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span></p>
<p><iframe loading="lazy" title="Basketball Drill: 4 on 0 Drive Kick Basketball &quot;Feel&quot; Drill" width="618" height="348" src="https://www.youtube.com/embed/QcyaMqQtUP0?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://scottthom.com/2021/03/30/4-on-0-drive-kick-drill/">4 on 0 Drive Kick Drill</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></content:encoded>
					
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		<title>Two Ball Pickup</title>
		<link>https://scottthom.com/2021/03/30/two-ball-pickup/</link>
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		<dc:creator><![CDATA[Scott Thom]]></dc:creator>
		<pubDate>Tue, 30 Mar 2021 13:34:59 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Basketball Drills]]></category>
		<guid isPermaLink="false">https://scottthom.com/?p=11575</guid>

					<description><![CDATA[<p>Two Ball Pickup is a great drill to work finishing at the rim through fatigue. In this variation, I’ll slowly move the ball farther and farther from the rim. It’s important for your player to get low and take a big initial step after grabbing the ball off the ground. As fatigue sets in you &#8230;</p>
The post <a href="https://scottthom.com/2021/03/30/two-ball-pickup/">Two Ball Pickup</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></description>
										<content:encoded><![CDATA[<p><span class="style-scope yt-formatted-string" dir="auto">Two Ball Pickup is a great drill to work finishing at the rim through fatigue. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">In this variation, I’ll slowly move the ball farther and farther from the rim. It’s important for your player to get low and take a big initial step after grabbing the ball off the ground. As fatigue sets in you can see our guy Grant (he was working hard though!) getting taller on his initial step and thus not covering as much ground. </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">There’s many ways of setting this drill up, you can go competition on different hoops, first to a certain number wins, you can put timer on it see how many dunks they can score in a certain time! </span></p>
<p><span class="style-scope yt-formatted-string" dir="auto">Thanks for viewing, create a great day! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f-1f3fc.png" alt="🙏🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44a-1f3fc.png" alt="👊🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /> </span></p>
<p><iframe loading="lazy" title="Basketball Finishing and Conditioning Drill &quot;Two Ball Pickup&quot;" width="618" height="348" src="https://www.youtube.com/embed/eTpIe2f2WCM?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://scottthom.com/2021/03/30/two-ball-pickup/">Two Ball Pickup</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></content:encoded>
					
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		<title>Banded Get a Foot Down Drill</title>
		<link>https://scottthom.com/2021/03/30/banded-get-a-foot-down-drill/</link>
					<comments>https://scottthom.com/2021/03/30/banded-get-a-foot-down-drill/#respond</comments>
		
		<dc:creator><![CDATA[Scott Thom]]></dc:creator>
		<pubDate>Tue, 30 Mar 2021 13:31:50 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Basketball Drills]]></category>
		<guid isPermaLink="false">https://scottthom.com/?p=11572</guid>

					<description><![CDATA[<p>Banded “get a foot down” drill will help your players make the connection and feel the difference of loading into their shot, compared to drifting into their shot&#x1f4a5;&#x1f4a5;. Band is pulling them towards baseline, this requires them to put more force into the ground as to not drift, it forces them to keep their hips &#8230;</p>
The post <a href="https://scottthom.com/2021/03/30/banded-get-a-foot-down-drill/">Banded Get a Foot Down Drill</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></description>
										<content:encoded><![CDATA[<p>Banded “get a foot down” drill will help your players make the connection and feel the difference of loading into their shot, compared to drifting into their shot<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" />.</p>
<p>Band is pulling them towards baseline, this requires them to put more force into the ground as to not drift, it forces them to keep their hips low, all of which will help them make the connection of loading into the ground.</p>
<p>Keep banded reps low, (4-6 reps) solely using it to plant the seed, have them feel movement, the braking, feel the force they put into the ground. Catching the pass for rhythm, is it fluid?</p>
<p>Remove band, 6-10 makes, are they making the connection? Are they drifting, or are they attacking the ground and shooting in the “phone booth”? First time @tylerrssj did the drill and he was locked in <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f3c0.png" alt="🏀" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f44a-1f3fc.png" alt="👊🏼" class="wp-smiley" style="height: 1em; max-height: 1em;" /><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4a5.png" alt="💥" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p>Thanks for viewing, create a great day!<br />
-Coach Thom</p>
<p><iframe loading="lazy" title="Basketball Shooting Drill Focusing on Foot Work: &quot;Banded Get a Foot Down Drill&quot;" width="618" height="348" src="https://www.youtube.com/embed/btNa9Cjxfvw?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>The post <a href="https://scottthom.com/2021/03/30/banded-get-a-foot-down-drill/">Banded Get a Foot Down Drill</a> first appeared on <a href="https://scottthom.com">ScottThom.com</a>.]]></content:encoded>
					
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