ScottThom.com Elite Basketball Strength Training & Player Development
Happy Valentines Day everyone!!!! This Metabolic Finisher is great to do at the end of your workout in place of cardio if your crunched for time, I use it with my athletes after game days, to get the heart rate and blood pumping!!!! Create a great day! -Coach T
Dude your site is just great man,
I always check it and there are always great tips
keep it up man, keep it up
Really appreciate the positivity if you have any questions at all don’t hesitate!!!! Create greatness! -Coach T