This is the full on court player development workout with Artur Labinowicz, a very talented basketball player. In this workout we start with a variation of shots on the move to warm-up, then transition into a variety of ball handling, finishes, and reads integrated into drill work. We then finish the workout with various volume shooting drills to cool down. …
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On Court Player Development; Reads, Finishes, and Game Rhythm Shots
Artur Labinowicz is a very talented basketball player, I had the privilege of working with during my time with the Iowa Wolves this past season. In this on court player development workout we incorporated ball handling drills, with finishes, game rhythm shots, to reads. This type of workout that incorporates a variety of skills is much more beneficial to a …
Read More »Basketball Pressure Free Throw Game
We finish every practice with some sort of pressure Free Throw game. I picked this gem up from Coach @msimonsonspu 👊🏼💥. This drill helps your players get used to the pressure that follows a late game free throw. The more your players experience this type of pressure, the more likely they’ll be able to handle it during a live game. …
Read More »Men’s Basketball: Vintage graduate Thom joins Minnesota Timberwolves’ coaching staff
Article by Andy Wilcox, originally for napavalleyregister.com Scott Thom didn’t rest on his laurels after being named 2009-10 Napa County Boys Basketball Coach of the Year for guiding his alma mater back to the playoffs after a 10-year drought. The 1997 Vintage High graduate stepped down, in fact, to become the head of strength and player development for the UC …
Read More »6 Spot Full Court Shooting Drill (Competition)
Here’s a version of the “6 Spot Full Court Shooting Drill” that involves a head to head competition aspect🔥🔥. Start players on opposite spots on floor, player with more makes out of six shots wins‼️I like to let the winner of the drill pick the punishment, then it gets really fun next time they go head to head 😜. Thanks …
Read More »Superman Defensive Drill Around the Horn
“Superman Drill” around the horn version‼️ I picked this drill up during my time @calmbball We use this drill often in our defensive segments of practice throughout the year. Player in the middle must get a stop (this includes shot pressure and securing the rebound) before moving on to defending the next player along the 3 pt. arc. Not only …
Read More »6 Spot Full Court Shooting Drill
This is a fun shooting drill that incorporates a solid amount of conditioning as well. The key to this drill is for guys to able to sprint hard (focus on first three steps after each shot attempt) and then be able to gradually slow down, get their feet under them, and find their rhythm as they prepare to shoot. Stay …
Read More »4 on 0 Drive Kick Drill
YAAAAAAH BUDDY💥💥 “4 on 0 Drive Kick” drill helps your players get comfortable with “4 Out Motion” spots and understanding the importance of staying spaced, along with ball movement + player movement. Picked this drill up from Coach Fox @calmbball 👏🏼👏🏼 . Progression: Single move, 4th pass being a “One More”. Double move, 4th pass being a “One More”. Double …
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