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Below is an array of fitness articles I’ve written, ranging from injury prevention tips, work capacity workouts, to attacking the Gun Show!  Thanks for viewing!  Create Greatness!

Suns Out Guns Out! Arm Article on Testosterone Nation:

5 insane Biceps and Triceps Workouts

Cal B2B Workout! 5 Week Hypertrophy Phase on STACK:

Cal Basketball’s 5-Week Bodybuilding-Style Workout Program

Top 5 Exercises to relieve knee tendonitis on STACK:

Top 5 Basketball Exercises to Fix Knee Pain

Cal TUT Workout! 4 Week Strength Phase on STACK:

Build Strength Fast With Cal Basketball’s 4-Week Workout


Article on my transition from CAL to Washington State University:

Strength Coach Scott Thom Joins Basketball Program


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