ScottThom.com Elite Basketball Strength Training & Player Development
Below is an array of fitness articles I’ve written, ranging from injury prevention tips, work capacity workouts, to attacking the Gun Show! Thanks for viewing! Create Greatness!
5 insane Biceps and Triceps Workouts
Cal Basketball’s 5-Week Bodybuilding-Style Workout Program
Top 5 Basketball Exercises to Fix Knee Pain
Build Strength Fast With Cal Basketball’s 4-Week Workout
Other
Article on my transition from CAL to Washington State University:
Strength Coach Scott Thom Joins Basketball Program
Hi, I purchased your Steady Strength Program. I am unsure what Batwings are on Workout 1. Could you send a video?