V-Drill (Layup Drill)

Here’s a competitive layup drill we’ll do to get our guys going, called “V Drill.” I picked this drill up from @silveydominguez who’s an AMAZING human being and coach. If you don’t know Coach D, make sure to add him on here. 🏀👊🏼💥.

You can add variations; off two feet, second side, same hand/same leg, totally up to you. You can go to a specific number of made layups instead of time too. I like having guys go head to head as you see in 3rd clip. 

Player with most layups at the end of 20 seconds wins‼️