Top 5 Trx Exercises To Improve Vertical Jump!!!!

Chest bump! Hope everyone is doing great! Here are 5 explosive leg exercises using the Trx that will have you jumping higher in no time!!! The Trx is absolutely amazing, if you don’t have this great tool you are selling yourself short! Whether your a personal trainer, strength coach, in season or off season, this exercise tool GETS RESULTS! Choose one or two of these to add into your lower body workout, doing them after a strength exercise; back squats, front squats, or deadlifts. Keep the rep range low 8-10 reps and 3-4 sets. Enjoy, thanks for stopping by, and create a great day! -Coach T