ScottThom.com Elite Basketball Strength Training & Player Development
The sequel to the total body “Man On Fire” workout is here!!!! Liduvina,Chente, and many others enjoyed it so much, I had to make another one!!! Thanks for all your support! This is a high intensity training workout, you are trying to push yourself for 30 seconds straight at each exercise, embrace discomfort ya’ll. Intended to workout your complete body in minutes, the “I have no time today” need not apply here! As a Coach it serves as a great conditioning/mental toughness building workout. Create a great day and get after it!!! -Coach T
Danggg! you mean business here! Your videos are so helpful.
Wow. I was getting ready to do Hombre en Fuego #1 but I´ve been stopped in my tracks. # 2, I´m going after it! Looks intense.
Muchas Gracias Scott. We appreciate you lookin´out for us.