“Man On Fire” Mexico City Workout!!!

This workout is dedicated to Liduvina y Chente two friends of mine that live in beautiful Mexico City. They only have two 8 lb. D.B.’s and wanted a quick and effective circuit they could pump out in their apartment. This is a total body workout meant for you to GET AFTER IT when done correctly demands a ton of energy!!!! Two times through, 30 seconds on each exercise, NO REST!!!!!!! Time to get uncomfortable like the streets of Mexico City. Create a great day!!!! -Coach T