I’m a big fan of healthy snacks and understand that everyday tasks can wear you out, making you feel sluggish and unmotivated. This powerful...

I’m a big fan of healthy snacks and understand that everyday tasks can wear you out, making you feel sluggish and unmotivated. This powerful snack that only takes two minutes to make is exactly what you need when your running low on fuel.
1 Yoplait “lemon burst” yogurt
Handful of strawberries
Handful of dried cranberries
1 banana
1 sliced green apple
Handful of granola
And a Get After It mentality will follow!!!!!! Stay tuned for my famous dinner salad, create a great day!!!
-Coach T

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