This workout is dedicated to Liduvina y Chente two friends of mine that live in beautiful Mexico City. They only have two 8 lb....

This workout is dedicated to Liduvina y Chente two friends of mine that live in beautiful Mexico City. They only have two 8 lb. D.B.’s and wanted a quick and effective circuit they could pump out in their apartment. This is a total body workout meant for you to GET AFTER IT when done correctly demands a ton of energy!!!! Two times through, 30 seconds on each exercise, NO REST!!!!!!! Time to get uncomfortable like the streets of Mexico City. Create a great day!!!! -Coach T

  • Chente Arias

    June 30, 2009 #1 Author

    Hey Jon,

    This video is exclusively for Mexico city small apartment owning citizens, get your own video!!!! Don’t steal ours

    Kind Regards,

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