Zoo Workout!!!! Exercises Named After Animals…Buck Wild!!!

Here are 5 exercises you can do to increase the intensity of your workout or as a Coach, use them as conditioning exercises. I put my players though these at times (length of the court), especially if we are missing lay-ups in the beginning of practice!!!! NO EXCUSES- FOCUS! Create a great day and thanks for checking out the vid. -Coach T

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.