Here are 5 exercises you can do to increase the intensity of your workout or as a Coach, use them as conditioning exercises. I...

Here are 5 exercises you can do to increase the intensity of your workout or as a Coach, use them as conditioning exercises. I put my players though these at times (length of the court), especially if we are missing lay-ups in the beginning of practice!!!! NO EXCUSES- FOCUS! Create a great day and thanks for checking out the vid. -Coach T

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