Tag Archives: shoulder press

Happy Memorial day everybody!!! The TRX is an amazing training tool! In this video I demonstrate a shoulder circuit that will hit your shoulders from every angle!!!! Thanks for viewing, create a great day!!!! -Coach T

Three powerful shoulder exercises that are basketball specific. Remember to tighten that core like someone is going to punch you in the stomach when performing all of these exercises, keep that chest out, back straight, and really try to get after it with each rep. When doing the first exercise DB Shoulder Press, make sure you’re butt is just tapping …