Dynamic warm-up is probably one of the most overlooked tools in athletic/training programs. Done properly it can prevent injury and help you to focus in for your training session or game. Thanks for viewing and Create a great day!!! -Coach T
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Build’em up with the TRX
August 2, 2016
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YOOOOOOOOOOOOOO, your flexable for a big guy. You still going to post these vids while your working Cal full time?
Brosky, you know it!!!!! I’ll be posting vids for life 🙂