ScottThom.com Elite Basketball Strength Training & Player Development
Chest bump, chest bump everybody!!!! What a week it has been 🙂 this Metabolic Finisher named the “Godfather” will kick your behind!!!! Done at the end of your workout to ensure total depletion of the body, can take place for cardio if you are in a crunch for time, just make sure to finish it!!!!! It ain’t the baby gap!!!!! …
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