ScottThom.com Elite Basketball Strength Training & Player Development
CHEST BUMP!!!!! It’s been a great week, very productive! I appreciate you stopping by, in this video I cover four simple exercises that you can do to strengthening the tendons in your ankles and get them ready for the upcoming hoop season!!!! INJURY FREE IS THE WAY TO BE!!!! I learned this drill from Coach Blasquez at CAL Berkeley and …
Read More »