Books | ScottThom.com https://scottthom.com Elite Basketball Strength Training & Player Development Mon, 01 Jul 2019 02:10:37 +0000 en-US hourly 1 Season of Strength (Print Edition) + Steady Strength Bundle https://scottthom.com/product/season-of-strength-print-edition-steady-strength-bundle/ https://scottthom.com/product/season-of-strength-print-edition-steady-strength-bundle/#respond Mon, 01 Jul 2019 02:00:05 +0000 https://scottthom.com/?post_type=product&p=993 For a limited time, buy Season of Strength (Print edition) and get Steady Strength (Excel file) free! 40% of proceeds from this sale go to the Jameson Animal Rescue Ranch in St. Helena, CA.

Jameson Animal Recue 2

Contact us after purchase to receive the Steady Strength program.

The post Season of Strength (Print Edition) + Steady Strength Bundle first appeared on ScottThom.com.]]> 40% of proceeds from this sale will be donated to the Jameson Animal Rescue Ranch in St. Helena, Ca. View their work at jamesonanimalrescueranch.org

 

This bundle includes:

“Season of Strength” (Print edition)

Simply put, this book is every “learning moment” Coach Thom has had since 2003. Whether, these moments came in the form of trial and error with his teams, to summer internships, to learning from great coaches around him. Season of Strength is 500 pages of applicable information for coaches at all levels.

 

Season of Strength gives you: • 39 Specific lifting programs • 140+ Basketball player/Team development drills • Year plans • In-season and off-season conditioning plans • Movement screens & testing protocols • How to create “buy-in” with your team • Injury prevention, promoting recovery, and nutrition • Pre-practice and pre-game activation routines • Game day and game week management • Understanding the different training phases; Work Capacity, Strength, and Power

 

“Steady Strength ’19” (Excel file)

This program is done three times a week for four weeks.  It is a linear strength phase in which you gradually improve from week to week on four main exercises; Front Squat, Flat Bench, Deadlift, and Military Press.

 

If you ever need assistance or have questions about Steady Strength, don’t hesitate to reach out and contact me.  Thanks for viewing, get after it, and create a great day!

 

Coach Thom

Create Greatness!

The post Season of Strength (Print Edition) + Steady Strength Bundle first appeared on ScottThom.com.]]> https://scottthom.com/product/season-of-strength-print-edition-steady-strength-bundle/feed/ 0 Season of Strength + Steady Strength eBundle https://scottthom.com/product/season-of-strength-steady-strength-ebundle/ https://scottthom.com/product/season-of-strength-steady-strength-ebundle/#respond Mon, 01 Jul 2019 01:34:41 +0000 https://scottthom.com/?post_type=product&p=983 For a limited time, buy Season of Strength (eBook) and get Steady Strength (Training Program) free! 40% of proceeds from this sale go to the Jameson Animal Rescue Ranch in St. Helena, CA.

Jameson Animal Recue 2

Both files are available for download on the order confirmation page.

The post Season of Strength + Steady Strength eBundle first appeared on ScottThom.com.]]> 40% of proceeds from this sale will be donated to the Jameson Animal Rescue Ranch in St. Helena, Ca. View their work at jamesonanimalrescueranch.org

 

This bundle includes:

“Season of Strength” (eBook)

Simply put, this book is every “learning moment” Coach Thom has had since 2003. Whether, these moments came in the form of trial and error with his teams, to summer internships, to learning from great coaches around him. Season of Strength is 500 pages of applicable information for coaches at all levels.

 

Season of Strength gives you: • 39 Specific lifting programs • 140+ Basketball player/Team development drills • Year plans • In-season and off-season conditioning plans • Movement screens & testing protocols • How to create “buy-in” with your team • Injury prevention, promoting recovery, and nutrition • Pre-practice and pre-game activation routines • Game day and game week management • Understanding the different training phases; Work Capacity, Strength, and Power

 

“Steady Strength ’19” (Training Program)

This program is done three times a week for four weeks.  It is a linear strength phase in which you gradually improve from week to week on four main exercises; Front Squat, Flat Bench, Deadlift, and Military Press.

 

If you ever need assistance or have questions about Steady Strength, don’t hesitate to reach out and contact me.  Thanks for viewing, get after it, and create a great day!

 

Coach Thom

Create Greatness!

The post Season of Strength + Steady Strength eBundle first appeared on ScottThom.com.]]> https://scottthom.com/product/season-of-strength-steady-strength-ebundle/feed/ 0 Season of Strength (Print Edition) https://scottthom.com/product/season-of-strength-print-edition/ https://scottthom.com/product/season-of-strength-print-edition/#respond Mon, 29 May 2017 22:52:33 +0000 http://scottthom.com/?post_type=product&p=834 Simply put, this book is every “learning moment” Coach Thom has had since 2003. Whether, these moments came in the form of trial and error with his teams, to summer internships, to learning from great coaches around him. Season of Strength is 500 pages of applicable information for coaches at all levels.

Season of Strength gives you: • 39 Specific lifting programs • 140+ Basketball player/Team development drills • Year plans • In-season and off-season conditioning plans • Movement screens & testing protocols • How to create “buy-in” with your team • Injury prevention, promoting recovery, and nutrition • Pre-practice and pre-game activation routines • Game day and game week management • Understanding the different training phases; Work Capacity, Strength, and Power

 

 

The post Season of Strength (Print Edition) first appeared on ScottThom.com.]]> Simply put, this book is every “learning moment” Coach Thom has had since 2003. Whether, these moments came in the form of trial and error with his teams, to summer internships, to learning from great coaches around him. Season of Strength is 500 pages of applicable information for coaches at all levels.

Season of Strength gives you: • 39 Specific lifting programs • 140+ Basketball player/Team development drills • Year plans • In-season and off-season conditioning plans • Movement screens & testing protocols • How to create “buy-in” with your team • Injury prevention, promoting recovery, and nutrition • Pre-practice and pre-game activation routines • Game day and game week management • Understanding the different training phases; Work Capacity, Strength, and Power

 

 

The post Season of Strength (Print Edition) first appeared on ScottThom.com.]]> https://scottthom.com/product/season-of-strength-print-edition/feed/ 0 Season of Strength (eBook) https://scottthom.com/product/season-of-strength-ebook/ https://scottthom.com/product/season-of-strength-ebook/#respond Mon, 29 May 2017 22:48:45 +0000 http://scottthom.com/?post_type=product&p=833 Simply put, this book is every “learning moment” Coach Thom has had since 2003. Whether, these moments came in the form of trial and error with his teams, to summer internships, to learning from great coaches around him. Season of Strength is 500 pages of applicable information for coaches at all levels.

Season of Strength gives you: • 39 Specific lifting programs • 140+ Basketball player/Team development drills • Year plans • In-season and off-season conditioning plans • Movement screens & testing protocols • How to create “buy-in” with your team • Injury prevention, promoting recovery, and nutrition • Pre-practice and pre-game activation routines • Game day and game week management • Understanding the different training phases; Work Capacity, Strength, and Power

The post Season of Strength (eBook) first appeared on ScottThom.com.]]> Simply put, this book is every “learning moment” Coach Thom has had since 2003. Whether, these moments came in the form of trial and error with his teams, to summer internships, to learning from great coaches around him. Season of Strength is 500 pages of applicable information for coaches at all levels.

Season of Strength gives you: • 39 Specific lifting programs • 140+ Basketball player/Team development drills • Year plans • In-season and off-season conditioning plans • Movement screens & testing protocols • How to create “buy-in” with your team • Injury prevention, promoting recovery, and nutrition • Pre-practice and pre-game activation routines • Game day and game week management • Understanding the different training phases; Work Capacity, Strength, and Power

The post Season of Strength (eBook) first appeared on ScottThom.com.]]> https://scottthom.com/product/season-of-strength-ebook/feed/ 0