https://scottthom.com Elite Basketball Strength Training & Player Development Thu, 08 Jul 2010 00:29:35 +0000 en-US hourly 1 https://scottthom.com/2010/07/07/prevent-injuries-activate-muscles-with-dynamic-warm-up/ https://scottthom.com/2010/07/07/prevent-injuries-activate-muscles-with-dynamic-warm-up/#comments Thu, 08 Jul 2010 00:29:35 +0000 http://scottthom.com/?p=446 Dynamic warm-up is probably one of the most overlooked tools in athletic/training programs. Done properly it can prevent injury and help you to focus in for your training session or game. Thanks for viewing and Create a great day!!! -Coach T

The post Prevent Injuries, Activate Muscles, with Dynamic Warm-up first appeared on ScottThom.com.]]> Dynamic warm-up is probably one of the most overlooked tools in athletic/training programs. Done properly it can prevent injury and help you to focus in for your training session or game. Thanks for viewing and Create a great day!!! -Coach T

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