https://scottthom.com Elite Basketball Strength Training & Player Development Sun, 24 May 2009 21:43:40 +0000 en-US hourly 1 https://scottthom.com/2009/04/09/simply-core/ https://scottthom.com/2009/04/09/simply-core/#respond Fri, 10 Apr 2009 04:54:49 +0000 http://scottthom.com/?p=68 Beach season being right around the corner, it’s time to crank out that core work. Here are some of my favorite core exercises that won’t destroy your spine like 1,000 crunches will! It’s time to get uncomfortable!!!!

The post Simply Core first appeared on ScottThom.com.]]> Beach season being right around the corner, it’s time to crank out that core work. Here are some of my favorite core exercises that won’t destroy your spine like 1,000 crunches will! It’s time to get uncomfortable!!!!

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