lateral raises | ScottThom.com https://scottthom.com Elite Basketball Strength Training & Player Development Fri, 26 Jul 2013 21:22:23 +0000 en-US hourly 1 Two Crazy Shoulder Circuits that will BLAST THOSE DELTOIDS!!!! https://scottthom.com/2011/05/04/two-crazy-shoulder-circuits-that-will-blast-those-deltoids/ https://scottthom.com/2011/05/04/two-crazy-shoulder-circuits-that-will-blast-those-deltoids/#comments Thu, 05 May 2011 03:09:00 +0000 http://scottthom.com/?p=481 CHEST BUMP CHEST BUMP!!!! HOPE YA’LL HAVE BEEN DOING GREAT, it’s been awhile since I posted a vid and appreciate your patience. Here are two shoulder circuits you can choose from that will finish any “upper body” day lift with a bang on those deltoids. Create a great day and thanks for viewing!!! -Coach T …

The post Two Crazy Shoulder Circuits that will BLAST THOSE DELTOIDS!!!! first appeared on ScottThom.com.]]> CHEST BUMP CHEST BUMP!!!! HOPE YA’LL HAVE BEEN DOING GREAT, it’s been awhile since I posted a vid and appreciate your patience. Here are two shoulder circuits you can choose from that will finish any “upper body” day lift with a bang on those deltoids. Create a great day and thanks for viewing!!!

-Coach T

3×10 on either shoulder circuit will do the J-O-B!

The post Two Crazy Shoulder Circuits that will BLAST THOSE DELTOIDS!!!! first appeared on ScottThom.com.]]> https://scottthom.com/2011/05/04/two-crazy-shoulder-circuits-that-will-blast-those-deltoids/feed/ 3