https://scottthom.com Elite Basketball Strength Training & Player Development Tue, 09 Jun 2009 00:08:32 +0000 en-US hourly 1 https://scottthom.com/2009/06/03/zoo-workout-exercises-named-after-animalsbuck-wild/ https://scottthom.com/2009/06/03/zoo-workout-exercises-named-after-animalsbuck-wild/#respond Thu, 04 Jun 2009 03:13:44 +0000 http://scottthom.com/?p=231 Here are 5 exercises you can do to increase the intensity of your workout or as a Coach, use them as conditioning exercises. I put my players though these at times (length of the court), especially if we are missing lay-ups in the beginning of practice!!!! NO EXCUSES- FOCUS! Create a great day and thanks …

The post Zoo Workout!!!! Exercises Named After Animals…Buck Wild!!! first appeared on ScottThom.com.]]> Here are 5 exercises you can do to increase the intensity of your workout or as a Coach, use them as conditioning exercises. I put my players though these at times (length of the court), especially if we are missing lay-ups in the beginning of practice!!!! NO EXCUSES- FOCUS! Create a great day and thanks for checking out the vid. -Coach T

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