https://scottthom.com Elite Basketball Strength Training & Player Development Sun, 24 May 2009 21:40:32 +0000 en-US hourly 1 https://scottthom.com/2009/04/11/top-5-exercises-to-increase-core-power/ https://scottthom.com/2009/04/11/top-5-exercises-to-increase-core-power/#comments Sat, 11 Apr 2009 23:05:46 +0000 http://scottthom.com/?p=71 A powerful core can be the difference between an average athlete and an explosive athlete, these 5 exercises will definately improve your power and explosiveness! Have a great day!

The post Top 5 Exercises to Increase Core Power first appeared on ScottThom.com.]]> A powerful core can be the difference between an average athlete and an explosive athlete, these 5 exercises will definately improve your power and explosiveness! Have a great day!

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