https://scottthom.com Elite Basketball Strength Training & Player Development Wed, 27 May 2009 14:16:12 +0000 en-US hourly 1 https://scottthom.com/2009/05/26/kettle-bell-konnection-class-at-healthquest-fitness-center/ https://scottthom.com/2009/05/26/kettle-bell-konnection-class-at-healthquest-fitness-center/#respond Wed, 27 May 2009 04:50:00 +0000 http://scottthom.com/?p=217 This class was an absolute blast to teach, great energy, and they really learned fast. My goal was to teach some of the basic exercises you can perform with this versatile antique all the while having a good time, my boy http://TrainerJosh.com shot the vid…thanks brosky!! Create a great day- Coach T

The post “Kettle Bell Konnection” Class At HealthQuest Fitness Center first appeared on ScottThom.com.]]> This class was an absolute blast to teach, great energy, and they really learned fast. My goal was to teach some of the basic exercises you can perform with this versatile antique all the while having a good time, my boy http://TrainerJosh.com shot the vid…thanks brosky!! Create a great day- Coach T

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