Comments on: Jump Higher w the KOBE BRYANT LEG WORKOUT!!!!! https://scottthom.com/2010/04/04/jump-higher-w-the-kobe-bryant-leg-workout/ Elite Basketball Strength Training & Player Development Sun, 21 Sep 2014 23:06:35 +0000 hourly 1 By: Craig Jackson https://scottthom.com/2010/04/04/jump-higher-w-the-kobe-bryant-leg-workout/comment-page-1/#comment-3927 Sun, 21 Sep 2014 23:06:35 +0000 http://scottthom.com/?p=424#comment-3927 Do we do this every other day

]]> By: Alex https://scottthom.com/2010/04/04/jump-higher-w-the-kobe-bryant-leg-workout/comment-page-1/#comment-1574 Sat, 30 Mar 2013 23:30:03 +0000 http://scottthom.com/?p=424#comment-1574 Hey thank you so much for this video/workout! I have been doing it for only about 2 weeks now and I’m already seeing results. Thank you so much!

]]> By: Scott Thom https://scottthom.com/2010/04/04/jump-higher-w-the-kobe-bryant-leg-workout/comment-page-1/#comment-1290 Mon, 24 Sep 2012 03:38:32 +0000 http://scottthom.com/?p=424#comment-1290 In reply to matt.

No, having strong legs through lifting weights specifically squats, is a great thing! A good vertical jump is usually done by the guys that can squat 1.5-2x their body weight.

]]> By: matt https://scottthom.com/2010/04/04/jump-higher-w-the-kobe-bryant-leg-workout/comment-page-1/#comment-1287 Fri, 21 Sep 2012 22:30:52 +0000 http://scottthom.com/?p=424#comment-1287 so is it true that heavy weight lifting with legs is bad for basketball and jumping…and if so wat is the max weight you should lift with your legs for basketball training?..thank you

]]> By: Charlie https://scottthom.com/2010/04/04/jump-higher-w-the-kobe-bryant-leg-workout/comment-page-1/#comment-1278 Tue, 28 Aug 2012 06:53:32 +0000 http://scottthom.com/?p=424#comment-1278 Hi! First of all, nice stuff! But Im still wonderig about the a1 a2 thing? Does it mean you want to go one set of a1 Then rest about 50-70 sec to move on to a2. Once you finished all the 3 a-sets you move on to b1??
Have i understood it right? Thnks on advance!

]]> By: Rolie R https://scottthom.com/2010/04/04/jump-higher-w-the-kobe-bryant-leg-workout/comment-page-1/#comment-766 Mon, 18 Jul 2011 06:22:59 +0000 http://scottthom.com/?p=424#comment-766 As an ultimate frisbee player, jumping is super important. This looks like a really good workout that I am going to get my team doing. How many times a week do you recommend something like this?

]]> By: Sean Franco https://scottthom.com/2010/04/04/jump-higher-w-the-kobe-bryant-leg-workout/comment-page-1/#comment-732 Sun, 12 Jun 2011 16:12:07 +0000 http://scottthom.com/?p=424#comment-732 Very nice guide to have legs like Kobe’s! Kobe is my idol and I would definitely follow what you have just advised. 😉

]]> By: anup https://scottthom.com/2010/04/04/jump-higher-w-the-kobe-bryant-leg-workout/comment-page-1/#comment-703 Thu, 21 Apr 2011 10:31:30 +0000 http://scottthom.com/?p=424#comment-703 Nice site you may follow this one.

]]> By: Jacob https://scottthom.com/2010/04/04/jump-higher-w-the-kobe-bryant-leg-workout/comment-page-1/#comment-567 Mon, 13 Sep 2010 06:12:39 +0000 http://scottthom.com/?p=424#comment-567 Is it hard?I’m not an athlete person but I really want to try increasing my vertical jump. Thanks for the knwoledge from this article.

]]> By: Jacob https://scottthom.com/2010/04/04/jump-higher-w-the-kobe-bryant-leg-workout/comment-page-1/#comment-555 Wed, 08 Sep 2010 06:43:17 +0000 http://scottthom.com/?p=424#comment-555 Wow..that must be a lot of work and exercise but it’s worth it if I can jump like Kobe Bryant. Jumping work outs are really cool.

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