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	<title>
	Comments on: Increase Core Strength w Wall Planks!!!!	</title>
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	<link>https://scottthom.com/2010/03/06/increase-core-strength-w-wall-planks/</link>
	<description>Elite Basketball Strength Training &#38; Player Development</description>
	<lastBuildDate>Mon, 27 Jun 2011 21:44:09 +0000</lastBuildDate>
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	<item>
		<title>
		By: Craig Schofield		</title>
		<link>https://scottthom.com/2010/03/06/increase-core-strength-w-wall-planks/comment-page-1/#comment-747</link>

		<dc:creator><![CDATA[Craig Schofield]]></dc:creator>
		<pubDate>Mon, 27 Jun 2011 21:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=412#comment-747</guid>

					<description><![CDATA[I really appreciate it. Thanks!]]></description>
			<content:encoded><![CDATA[<p>I really appreciate it. Thanks!</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Charles		</title>
		<link>https://scottthom.com/2010/03/06/increase-core-strength-w-wall-planks/comment-page-1/#comment-726</link>

		<dc:creator><![CDATA[Charles]]></dc:creator>
		<pubDate>Sat, 04 Jun 2011 10:42:23 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=412#comment-726</guid>

					<description><![CDATA[This is a nice (though tougher) variation of the feet on the floor plank. I&#039;m going to add this one to my routine now. I&#039;ve gotten up to about 2 minutes with the feet on the floor. It will be interesting to see how long I can go with the &quot;wall plank&quot;.]]></description>
			<content:encoded><![CDATA[<p>This is a nice (though tougher) variation of the feet on the floor plank. I&#8217;m going to add this one to my routine now. I&#8217;ve gotten up to about 2 minutes with the feet on the floor. It will be interesting to see how long I can go with the &#8220;wall plank&#8221;.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: duck		</title>
		<link>https://scottthom.com/2010/03/06/increase-core-strength-w-wall-planks/comment-page-1/#comment-393</link>

		<dc:creator><![CDATA[duck]]></dc:creator>
		<pubDate>Mon, 15 Mar 2010 20:22:59 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=412#comment-393</guid>

					<description><![CDATA[niiiiiice i like this one

hand-bone]]></description>
			<content:encoded><![CDATA[<p>niiiiiice i like this one</p>
<p>hand-bone</p>
]]></content:encoded>
		
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