ScottThom.com Elite Basketball Strength Training & Player Development
The sequel to the total body “Man On Fire” workout is here!!!! Liduvina,Chente, and many others enjoyed it so much, I had to make another one!!! Thanks for all your support! This is a high intensity training workout, you are trying to push yourself for 30 seconds straight at each exercise, embrace discomfort ya’ll. Intended to workout your complete body …
Read More »