ScottThom.com Elite Basketball Strength Training & Player Development
Chest Bump, Chest Bump!!! Thanks for hanging in there with me, seasons been crazy!!! Looking towards making a run on these last five games, thanks for viewing, and create a great day! Single Leg DB RDL Press is an exercise that will activate; vmo, hamstrings, glutes, lower back, as well as shoulders. One set of 10 reps on each side …
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