Tag Archives: atomic pushups

TRX 40/40 Workout!!!

My brosky and workout partner http://trainerjosh.com get after it, rolling through the TRX 40/40 challenge!!!! It consists of 40 Atomic Push-ups and 40 Low Rows, great to throw in at the end of your workout as a metabolic finisher. Try it and let me know how it goes. Create a great day!!! -Coach T

Read More »