Suns Out Guns Out!

Articles July 27, 2014 0

Check out this All Arms article I wrote for Testosterone Nation, a site I visit daily for new tips and techniques to help you reach your fitness goals!  I break down 5 different arm workouts that will help those stubborn muscles grow!!! Thanks for viewing and create a great... Read more
Hope ya’ll been doing great! It’s the off-season which means one thing, putting on some freaking muscle!!! This 10/20 workout will get you swoll! Pick a bicep exercise (straight bar curls) do it 10x, then pick another bicep exercise (db hammer curls) do it 20x fast, then continue that... Read more