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	<title>Comments for Elite Basketball Strength Training | Coach Scott Thom | Transforming Lives Through Exercise</title>
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	<link>http://scottthom.com</link>
	<description>Coach Scott Thom Gives The Latest Techniques &#38; Strategies For Elite Athlete Basketball Strength Training</description>
	<pubDate>Sun, 05 Feb 2012 16:21:40 +0000</pubDate>
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		<title>Comment on BRING ON THE SEASON!!!!!!!!!!!!! by Scott Thom</title>
		<link>http://scottthom.com/2011/10/07/bring-on-the-season/comment-page-1/#comment-851</link>
		<dc:creator>Scott Thom</dc:creator>
		<pubDate>Wed, 12 Oct 2011 13:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=485#comment-851</guid>
		<description>Thanks for the great energy, if you go to search box and type in partner, zoo workout, two other vids will come up.  Create a great day! Coach T</description>
		<content:encoded><![CDATA[<p>Thanks for the great energy, if you go to search box and type in partner, zoo workout, two other vids will come up.  Create a great day! Coach T</p>
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		<title>Comment on BRING ON THE SEASON!!!!!!!!!!!!! by Amanda</title>
		<link>http://scottthom.com/2011/10/07/bring-on-the-season/comment-page-1/#comment-850</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Tue, 11 Oct 2011 01:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=485#comment-850</guid>
		<description>I plan to use some of these for my classes. Any chance you could through in a few more "bodyweight only" exercises? I teach a HIIT program and am always looking for new ideas and inspiration. Thanks!</description>
		<content:encoded><![CDATA[<p>I plan to use some of these for my classes. Any chance you could through in a few more &#8220;bodyweight only&#8221; exercises? I teach a HIIT program and am always looking for new ideas and inspiration. Thanks!</p>
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		<title>Comment on Prehab Exercises For Injury Free Ankles by doudoututu</title>
		<link>http://scottthom.com/2009/05/18/prehab-exercises-for-injury-free-ankles/comment-page-1/#comment-814</link>
		<dc:creator>doudoututu</dc:creator>
		<pubDate>Fri, 09 Sep 2011 09:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=158#comment-814</guid>
		<description>Can I say such a relief to discover somebody that in fact knows what theyre referring to on-line. You really know how you can bring a difficulty to light making it essential. The best way to need to read this and fully grasp this side from the story. I cant think youre less well-liked as you definitely have the gift.</description>
		<content:encoded><![CDATA[<p>Can I say such a relief to discover somebody that in fact knows what theyre referring to on-line. You really know how you can bring a difficulty to light making it essential. The best way to need to read this and fully grasp this side from the story. I cant think youre less well-liked as you definitely have the gift.</p>
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		<title>Comment on Two Crazy Shoulder Circuits that will BLAST THOSE DELTOIDS!!!! by Hiit</title>
		<link>http://scottthom.com/2011/05/04/two-crazy-shoulder-circuits-that-will-blast-those-deltoids/comment-page-1/#comment-805</link>
		<dc:creator>Hiit</dc:creator>
		<pubDate>Wed, 24 Aug 2011 14:00:12 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=481#comment-805</guid>
		<description>Great video thank you for publishing it. Love your site</description>
		<content:encoded><![CDATA[<p>Great video thank you for publishing it. Love your site</p>
]]></content:encoded>
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		<title>Comment on RDL, Hang Clean Pulls, Hang Clean Complex by Abrazos</title>
		<link>http://scottthom.com/2011/03/06/rdl-hang-clean-pulls-hang-clean-complex/comment-page-1/#comment-793</link>
		<dc:creator>Abrazos</dc:creator>
		<pubDate>Sun, 14 Aug 2011 16:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=478#comment-793</guid>
		<description>Very good progression Coach. Thank you.</description>
		<content:encoded><![CDATA[<p>Very good progression Coach. Thank you.</p>
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		<title>Comment on Shoulder Prehab (Preventative Maintenance) #2 by Best Property Management</title>
		<link>http://scottthom.com/2009/09/06/shoulder-prehab-preventative-maintenance-2/comment-page-1/#comment-791</link>
		<dc:creator>Best Property Management</dc:creator>
		<pubDate>Sat, 13 Aug 2011 18:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=304#comment-791</guid>
		<description>Thanks for the prehab advice.  I've had shoulder troubles a lot in the past and I've found that the dips are the best strengthening with minimum impact to help out.  I like the idea of preventing before the issue materializes.</description>
		<content:encoded><![CDATA[<p>Thanks for the prehab advice.  I&#8217;ve had shoulder troubles a lot in the past and I&#8217;ve found that the dips are the best strengthening with minimum impact to help out.  I like the idea of preventing before the issue materializes.</p>
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		<title>Comment on Testimonials by Josh Toschi</title>
		<link>http://scottthom.com/testimonials/comment-page-1/#comment-780</link>
		<dc:creator>Josh Toschi</dc:creator>
		<pubDate>Tue, 02 Aug 2011 02:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?page_id=194#comment-780</guid>
		<description>Chest bump! Chest bump! Im totally going to start letting you train me via the web and sign up for the newsletter!!!</description>
		<content:encoded><![CDATA[<p>Chest bump! Chest bump! Im totally going to start letting you train me via the web and sign up for the newsletter!!!</p>
]]></content:encoded>
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		<title>Comment on Luke Mohrlang Day 19 by Cherlin</title>
		<link>http://scottthom.com/2009/04/19/luke-mohrlang-day-19/comment-page-1/#comment-779</link>
		<dc:creator>Cherlin</dc:creator>
		<pubDate>Mon, 01 Aug 2011 12:22:57 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=87#comment-779</guid>
		<description>Slam dunkin like Shquialle O'Neal, if he wrote informative articles.</description>
		<content:encoded><![CDATA[<p>Slam dunkin like Shquialle O&#8217;Neal, if he wrote informative articles.</p>
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		<title>Comment on Romanian Deadlift=RDL Improve Hamstring and Glute Strength!!! by Corky</title>
		<link>http://scottthom.com/2009/07/23/romanian-deadlift-rdl-simple-yet-great-exercise/comment-page-1/#comment-777</link>
		<dc:creator>Corky</dc:creator>
		<pubDate>Sat, 30 Jul 2011 22:26:19 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=278#comment-777</guid>
		<description>Thanks so much for that great video to go along with the instructions!</description>
		<content:encoded><![CDATA[<p>Thanks so much for that great video to go along with the instructions!</p>
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		<title>Comment on Top 3 Hip Strengthening Exercises!!! by Liliana Conner</title>
		<link>http://scottthom.com/2010/05/08/top-3-hip-strengthening-exercises/comment-page-1/#comment-771</link>
		<dc:creator>Liliana Conner</dc:creator>
		<pubDate>Thu, 21 Jul 2011 11:00:07 +0000</pubDate>
		<guid isPermaLink="false">http://scottthom.com/?p=428#comment-771</guid>
		<description>Hallo - first class story.  so i considered I would consider a closer appear. l've just began producing my own weblog plus modeling it right after what you have carried out. i wish mine is going to b as productive as yours. BTW your  ;-) internet site was shared by www.12latest.com?Shakira. Real-time Shakira monitoring for free!!! 1 really enjoy it!</description>
		<content:encoded><![CDATA[<p>Hallo - first class story.  so i considered I would consider a closer appear. l&#8217;ve just began producing my own weblog plus modeling it right after what you have carried out. i wish mine is going to b as productive as yours. BTW your  <img src='http://scottthom.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> internet site was shared by <a href="http://www.12latest.com?Shakira" onclick="javascript:pageTracker._trackPageview('/outbound/comment/www.12latest.com?Shakira');" rel="nofollow">http://www.12latest.com?Shakira</a>. Real-time Shakira monitoring for free!!! 1 really enjoy it!</p>
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