Elite Basketball Strength Training | Coach Scott Thom | Transforming Lives Through Exercise » Basketball Drills http://scottthom.com Coach Scott Thom Gives The Latest Techniques & Strategies For Elite Athlete Basketball Strength Training Tue, 13 Mar 2012 18:32:37 +0000 http://wordpress.org/?v=2.7 en hourly 1 Crusher Hoops End Of Year Video…ENJOY :) http://scottthom.com/2010/05/15/crusher-hoops-end-of-year-videoenjoy/ http://scottthom.com/2010/05/15/crusher-hoops-end-of-year-videoenjoy/#comments Sun, 16 May 2010 04:58:47 +0000 Scott Thom http://scottthom.com/?p=431 We just had our end of the year banquet, it was great to see the team, and get together as a group one last time. Very special group of young men, I hope you enjoy this video I made…. Chest…

No related posts.]]> We just had our end of the year banquet, it was great to see the team, and get together as a group one last time. Very special group of young men, I hope you enjoy this video I made…. Chest bump, Chest bump!!!

No related posts.

]]> http://scottthom.com/2010/05/15/crusher-hoops-end-of-year-videoenjoy/feed/ Burn More Calories In Less Time w Metabolic Finisher!!!! http://scottthom.com/2010/02/14/burn-more-calories-in-less-time-w-metabolic-finisher/ http://scottthom.com/2010/02/14/burn-more-calories-in-less-time-w-metabolic-finisher/#comments Sun, 14 Feb 2010 20:23:12 +0000 Scott Thom http://scottthom.com/?p=403 Happy Valentines Day everyone!!!! This Metabolic Finisher is great to do at the end of your workout in place of cardio if your crunched for time, I use it with my athletes after game days, to get the heart rate…

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]]> Happy Valentines Day everyone!!!! This Metabolic Finisher is great to do at the end of your workout in place of cardio if your crunched for time, I use it with my athletes after game days, to get the heart rate and blood pumping!!!! Create a great day! -Coach T

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  1. Burn More Calories In Less Time w “Godfather” Complex
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  3. Plate Push Complex=Metabolic Finisher!!!!!

]]> http://scottthom.com/2010/02/14/burn-more-calories-in-less-time-w-metabolic-finisher/feed/ “Go Somewhere w Dribble Drill” Improves Basketball Fundamentals http://scottthom.com/2010/01/14/go-somewhere-w-dribble-drill-improves-basketball-fundamentals/ http://scottthom.com/2010/01/14/go-somewhere-w-dribble-drill-improves-basketball-fundamentals/#comments Fri, 15 Jan 2010 04:42:34 +0000 Scott Thom http://scottthom.com/?p=393 Chest bump, Chest bump!!!! This drill helps to warmup your body as well as improve on jumpstops (on balance), ball fakes, shot fakes, and using your dribble to go somewhere. These are great tools to use against over aggressive defenders.…

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]]> Chest bump, Chest bump!!!! This drill helps to warmup your body as well as improve on jumpstops (on balance), ball fakes, shot fakes, and using your dribble to go somewhere. These are great tools to use against over aggressive defenders. Create a great day! -Coach T

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  1. BEST ANKLE STRENGTHENING DRILL!!!!
  2. Improve Strength For Basketball W/ Medicine Ball Pass to Pushup!!
  3. Basketball Specific Training To Improve Defensive Slides And Closeouts!!!!

]]> http://scottthom.com/2010/01/14/go-somewhere-w-dribble-drill-improves-basketball-fundamentals/feed/