Chest Bump, Chest Bump!!! Thanks for hanging in there with me, seasons been crazy!!! Looking towards making a run on these last five games,...

Chest Bump, Chest Bump!!! Thanks for hanging in there with me, seasons been crazy!!! Looking towards making a run on these last five games, thanks for viewing, and create a great day! Single Leg DB RDL Press is an exercise that will activate; vmo, hamstrings, glutes, lower back, as well as shoulders. One set of 10 reps on each side should do it! GO BEARS!

No comments so far.

Be first to leave comment below.

Your email address will not be published. Required fields are marked *