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BRING ON THE SEASON!!!!!!!!!!!!!


Chest Bump, Chest Bump ya’ll here is a quick clip put together by Marlon Stewart an assistant coach for Mens Basketball. We just finished up a 5 week strength phase that included 4 days a week crushing it in the weight room and 2-3 days of court/track conditioning. Guys got after it!!!!! Create a great day!! -Coach T

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This entry was posted on Friday, October 7th, 2011, 10:21 am and is filed under Basketball Specific Exercises. You can follow any responses to this entry through RSS 2.0. You can leave a response, or trackback from your own site.

  1. #1 by Amanda - October 10th, 2011 at 18:58

    I plan to use some of these for my classes. Any chance you could through in a few more “bodyweight only” exercises? I teach a HIIT program and am always looking for new ideas and inspiration. Thanks!

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  2. #2 by Scott Thom - October 12th, 2011 at 06:45

    Thanks for the great energy, if you go to search box and type in partner, zoo workout, two other vids will come up. Create a great day! Coach T

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