BRING ON THE SEASON!!!!!!!!!!!!!

Chest Bump, Chest Bump ya’ll here is a quick clip put together by Marlon Stewart an assistant coach for Mens Basketball. We just finished up a 5 week strength phase that included 4 days a week crushing it in the weight room and 2-3 days of court/track conditioning. Guys got after it!!!!! Create a great day!! -Coach T

2 comments

  1. Amanda
    October 10, 2011 at 6:58 pm

    I plan to use some of these for my classes. Any chance you could through in a few more “bodyweight only” exercises? I teach a HIIT program and am always looking for new ideas and inspiration. Thanks!

  2. Scott Thom
    October 12, 2011 at 6:45 am

    Thanks for the great energy, if you go to search box and type in partner, zoo workout, two other vids will come up. Create a great day! Coach T

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