Two Crazy Shoulder Circuits that will BLAST THOSE DELTOIDS!!!!

CHEST BUMP CHEST BUMP!!!! HOPE YA’LL HAVE BEEN DOING GREAT, it’s been awhile since I posted a vid and appreciate your patience. Here are two shoulder circuits you can choose from that will finish any “upper body” day lift with a bang on those deltoids. Create a great day and thanks for viewing!!!

-Coach T

3×10 on either shoulder circuit will do the J-O-B!

3 comments

  1. Great video thank you for publishing it. Love your site

  2. Great video, thanks for taking the time to make and publish it.

  3. Great workout for the “DELTS” !! Awesome site, and love what your doing. Keep it up !

    Create a good day!
    S

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