Prevent Injuries, Activate Muscles, with Dynamic Warm-up
Injury Prevention Drills July 7, 2010 Scott Thom 2
Dynamic warm-up is probably one of the most overlooked tools in athletic/training programs. Done properly it can prevent injury and help you to focus in for your training session or game. Thanks for viewing and Create a great day!!! -Coach T
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Sean
August 8, 2010 #1 AuthorYOOOOOOOOOOOOOO, your flexable for a big guy. You still going to post these vids while your working Cal full time?
Scott Thom
August 8, 2010 #2 AuthorBrosky, you know it!!!!! I’ll be posting vids for life 🙂