Happy Valentines Day everyone!!!! This Metabolic Finisher is great to do at the end of your workout in place of cardio if your crunched...

Happy Valentines Day everyone!!!! This Metabolic Finisher is great to do at the end of your workout in place of cardio if your crunched for time, I use it with my athletes after game days, to get the heart rate and blood pumping!!!! Create a great day! -Coach T

  • Charles

    February 16, 2010 #1 Author

    Dude your site is just great man,
    I always check it and there are always great tips
    keep it up man, keep it up

  • Scott Thom

    February 17, 2010 #2 Author

    Really appreciate the positivity if you have any questions at all don’t hesitate!!!! Create greatness! -Coach T

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