http://scottthom.com/2009/07/23/romanian-deadlift-rdl-simple-yet-great-exercise/ Coach Scott Thom Gives The Latest Techniques & Strategies For Elite Athlete Basketball Strength Training Sat, 19 May 2012 20:19:31 +0000 http://wordpress.org/?v=2.7 hourly 1 http://scottthom.com/2009/07/23/romanian-deadlift-rdl-simple-yet-great-exercise/comment-page-1/#comment-777 Corky Sat, 30 Jul 2011 22:26:19 +0000 http://scottthom.com/?p=278#comment-777 Thanks so much for that great video to go along with the instructions! Thanks so much for that great video to go along with the instructions!

]]> http://scottthom.com/2009/07/23/romanian-deadlift-rdl-simple-yet-great-exercise/comment-page-1/#comment-265 Scott Thom Sun, 08 Nov 2009 03:04:34 +0000 http://scottthom.com/?p=278#comment-265 Yes, strengthening your hamstrings and glutes will increase your ability to jump higher and run faster! Yes, strengthening your hamstrings and glutes will increase your ability to jump higher and run faster!

]]> http://scottthom.com/2009/07/23/romanian-deadlift-rdl-simple-yet-great-exercise/comment-page-1/#comment-262 Cale Fri, 06 Nov 2009 12:43:30 +0000 http://scottthom.com/?p=278#comment-262 will this kind of excersise improve you vertical jump ? will this kind of excersise improve you vertical jump ?

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