ScottThom.com Elite Basketball Strength Training & Player Development
Amp up your workout with this exercise or use it as a metabolic finisher to really get that after burn affect (burning calories hours after completing your workout). Focus on really exploding through the band. Create a great day!!! -Coach T
Amp up your workout with this exercise or use it as a metabolic finisher to really get that after burn affect (burning calories hours after completing your workout). Focus on really exploding through the band. Create a great day!!! -Coach T
