These bands are great and very versatile you can take them anywhere and get a little resistance training done. I just cover a couple...

These bands are great and very versatile you can take them anywhere and get a little resistance training done. I just cover a couple exercises that you can do. I call it the “Han-Bone” Band Workout because it’s my buddy Duck’s favorite saying, everywhere we go he just yells out “Han-Bone”!!!! Take care and Create a great day!!!! -Coach T

  • duck

    May 25, 2009 #1 Author

    haaaaaaaaaaan-bone…..lol

    the workout gets my muscles pumped

  • Zwagg

    May 29, 2009 #2 Author

    han-bone!!!! Peanut Weight!!! Yeah!!!!

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