Basketball Specific Exercises
April 11, 2009
Scott Thom 2
A powerful core can be the difference between an average athlete and an explosive athlete, these 5 exercises will definately improve your power and explosiveness! Have a great day!
That was great! it seems easy to do! I think I can do it..nice video info! thanks!
Thanks for sharing this. I will recommend this to my fitness buff friends.
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