Top 5 Exercises to Increase Core Power

A powerful core can be the difference between an average athlete and an explosive athlete, these 5 exercises will definately improve your power and explosiveness! Have a great day!

2 comments

  1. Jacob
    October 6, 2010 at 5:35 am

    That was great! it seems easy to do! I think I can do it..nice video info! thanks!

  2. Bailey Bryant
    November 28, 2011 at 6:21 am

    Thanks for sharing this. I will recommend this to my fitness buff friends.

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